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Athlete Australia

Kate Armstrong

Kate Armstrong has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:22:42 at Melbourne 2025 is the fastest of 2 in the mixed Doubles Open, 776th of 1,343 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:42
Melbourne 2025
Individual Open · Women
1:38:00
Brisbane 2026

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:38:00 PB
    366/557
    Beat 34%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:29:43
    904/1233
    Beat 27%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:22:42 PB
    776/1343
    Beat 42%

Personal bests, by station

4:17
Melbourne 2025
1:38
Melbourne 2025
3:34
Sydney 2025
3:49
Melbourne 2025
4:36
Sydney 2025
1:44
Melbourne 2025
3:53
Melbourne 2025
4:02
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:17
50m Sled Push
1:43 1:38
50m Sled Pull
3:54 3:34
80m Burpee Broad Jump
5:07 3:49
1000m Row
4:49 4:36
200m Farmers Carry
1:57 1:44
100m Sandbag Lunges
5:39 3:53
Wall Balls
4:15 4:02