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Athlete Australia

Shannon Fleming

Since 2024, Shannon Fleming has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:09:58 at Sydney 2025, 245th of 1,587 men, faster than 85% of the field. That is 11:50 quicker on the clock than the first of them, at Perth 2024.

Best finish, by category
Individual Open · Men
1:09:58
Sydney 2025

Progress against the field

Between Auckland 2025 and Brisbane 2026, Shannon Fleming lost 2:28 to the field.

Over the same races everyone got 6:45 quicker, so 4:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Auckland 2025 Brisbane 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, cost 7:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:17:40
    75/237
    Beat 68%
    ↑ 279 days after Sydney 2025 7:11 worse than the field Why ↓

    7:11 behind the field: 7:42 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Relay · Mixed
    1:19:58
    146/294
    Beat 50%
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:09:58 PB
    245/1587
    Beat 85%
    ↑ 125 days after Brisbane 2025 2:32 better than the field Why ↓

    2:32 better than the field: 6:29 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:16:27
    370/1368
    Beat 73%
    ↑ 28 days after Auckland 2025 2:11 better than the field Why ↓

    5:30 faster on the clock, and the race was 3:19 faster for everyone, so 2:11 of it was this athlete.

    Compare these two →
  5. Auckland
    1 Feb 2025
    Individual Open · Men
    1:21:57
    238/848
    Beat 72%
  6. Perth
    14 Sep 2024
    Individual Open · Men
    1:21:48
    193/469
    Beat 59%

Personal bests, by station

4:12
Brisbane 2025
2:19
Sydney 2025
4:16
Sydney 2025
3:24
Brisbane 2026
4:26
Brisbane 2025
1:49
Brisbane 2026
4:19
Sydney 2025
5:31
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:12
50m Sled Push
3:17 2:19
50m Sled Pull
4:28 4:16
80m Burpee Broad Jump
4:29 3:24
1000m Row
4:43 4:26
200m Farmers Carry
2:09 1:49
100m Sandbag Lunges
5:13 4:19
Wall Balls
6:46 5:31