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Athlete Australia

James Gates

Since 2024, James Gates has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:40:03 at Brisbane 2026 is the fastest of 2 in the men's Individual Open, 191st of 237 men.

Best finish, by category
Individual Open · Men
1:40:03
Brisbane 2026
Individual Pro · Men
1:49:49
Melbourne 2025

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:40:03 PB
    191/237
    Beat 19%
  2. Melbourne
    Date unknown
    Individual Pro · Men
    1:49:49 PB
    697/740
    Beat 6%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:41:41
    926/1145
    Beat 19%

Personal bests, by station

1000m SkiErg
4:17
Melbourne 2024
50m Sled Push
3:26
Melbourne 2024
50m Sled Pull
6:08
Brisbane 2026
80m Burpee Broad Jump
6:20
Melbourne 2024
1000m Row
4:49
Brisbane 2026
200m Farmers Carry
2:39
Brisbane 2026
100m Sandbag Lunges
7:19
Brisbane 2026
Wall Balls
11:58
Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:17
50m Sled Push
3:50 3:26
50m Sled Pull
6:34 6:08
80m Burpee Broad Jump
6:37 6:20
1000m Row
5:00 4:49
200m Farmers Carry
2:42 2:39
100m Sandbag Lunges
8:12 7:19
Wall Balls
12:28 11:58