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Athlete United States

Andrew Semb

Andrew Semb has raced HYROX 8 times at 5 events since 2024, 4 times each in 2 categories. 1:19:45 at Brisbane 2025 is the fastest of 4 in the mixed Doubles Open, 513th of 887 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:19:45
Brisbane 2025
Individual Open · Men
1:43:14
Sydney 2025

Progress against the field

Between Brisbane 2025 and Brisbane 2026, Andrew Semb lost 12:44 to the field.

Over the same races everyone got 3:26 quicker, so 9:18 slower on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, cost 16:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:34:39
    430/521
    Beat 18%
    ↑ 404 days after Brisbane 2025, with Shae Semb 17:15 worse than the field Why ↓

    14:54 slower on the clock in a race that was 2:21 faster for everyone: 17:15 lost to the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    2:00:40
    224/237
    Beat 6%
    ↑ 279 days after Sydney 2025 16:55 worse than the field Why ↓

    16:55 behind the field: 17:26 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:43:14 PB
    1410/1587
    Beat 11%
    ↑ 125 days after Brisbane 2025 4:11 better than the field Why ↓

    8:08 faster on the clock, and the race was 3:57 faster for everyone, so 4:11 of it was this athlete.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:19:45 PB
    513/887
    Beat 42%
    ↑ 196 days after Brisbane 2024, with Shae Semb 2:22 better than the field Why ↓

    2:22 better than the field: 5:04 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  5. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:51:22
    1265/1368
    Beat 8%
  6. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:24:49
    221/341
    Beat 35%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:22:52
    446/749
    Beat 41%
  8. Melbourne
    Date unknown
    Individual Open · Men
    1:55:16
    1437/1529
    Beat 6%

Personal bests, by station

4:08
Brisbane 2024
1:55
Brisbane 2024
3:35
Brisbane 2025
3:57
Brisbane 2026
4:30
Brisbane 2024
1:52
Brisbane 2025
4:16
Brisbane 2025
3:54
Brisbane 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:08
50m Sled Push
4:27 1:55
50m Sled Pull
6:16 3:35
80m Burpee Broad Jump
12:49 3:57
1000m Row
5:56 4:30
200m Farmers Carry
3:31 1:52
100m Sandbag Lunges
8:11 4:16
Wall Balls
9:45 3:54