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Athlete Netherlands

Thirza Pennings

Thirza Pennings has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:15:35 at Melbourne 2025, a top-10% finish: 85th of 921 women. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:15:35
Melbourne 2025

Every race

2 races · 2 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:16:44
    42/405
    Beat 90%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:15:35 PB
    85/921
    Beat 91%

Personal bests, by station

1000m SkiErg
4:40
Melbourne 2025
50m Sled Push
2:13
Melbourne 2025
50m Sled Pull
4:31
Melbourne 2025
80m Burpee Broad Jump
5:38
Melbourne 2025
1000m Row
4:46
Brisbane 2026
200m Farmers Carry
1:50
Melbourne 2025
100m Sandbag Lunges
1:37
Brisbane 2026
Wall Balls
4:40
Brisbane 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:40
50m Sled Push
2:13 2:13
50m Sled Pull
4:40 4:31
80m Burpee Broad Jump
5:58 5:38
1000m Row
4:48 4:46
200m Farmers Carry
1:52 1:50
100m Sandbag Lunges
3:47 1:37
Wall Balls
5:24 4:40