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Athlete Sweden

Henrik Nordlander

Henrik Nordlander has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:11:19 at Stockholm 2025, 207th of 1,315 men, faster than 84% of the field. On the clock, that is 5:13 faster than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Men
1:11:19
Stockholm 2025
Doubles Open · Men
1:03:07
Brisbane 2026

Progress against the field

Between Oslo 2025 and Oslo 2026, Henrik Nordlander kept pace with the field.

Over the same races everyone got 4:45 quicker, so 4:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 282 days between Stockholm 2025 and Oslo 2026, cost 2:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:11:46
    116/871
    Beat 87%
    ↑ 282 days after Stockholm 2025 2:36 worse than the field Why ↓

    0:27 slower on the clock in a race that was 2:09 faster for everyone: 2:36 lost to the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:03:07 PB
    38/357
    Beat 89%
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:11:19 PB
    207/1315
    Beat 84%
    ↑ 83 days after Oslo 2025 2:37 better than the field Why ↓

    5:13 faster on the clock, and the race was 2:36 faster for everyone, so 2:37 of it was this athlete.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:16:32
    250/935
    Beat 73%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:04:23
    46/240
    Beat 81%

Personal bests, by station

3:18
Stockholm 2024
1:20
Stockholm 2024
2:26
Stockholm 2024
2:12
Brisbane 2026
3:54
Stockholm 2024
1:28
Brisbane 2026
2:37
Stockholm 2024
3:50
Brisbane 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:18
50m Sled Push
2:44 1:20
50m Sled Pull
3:52 2:26
80m Burpee Broad Jump
4:38 2:12
1000m Row
4:41 3:54
200m Farmers Carry
1:47 1:28
100m Sandbag Lunges
4:42 2:37
Wall Balls
6:56 3:50