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Athlete United Kingdom

Ryan Wilson

Ryan Wilson has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:35:26 at Glasgow 2025 is the fastest of 3 in the mixed Doubles Open, 726th of 861 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:26
Glasgow 2025
Doubles Open · Men
1:11:58
Brisbane 2026
Individual Open · Men
1:34:03
Melbourne 2024

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Ryan Wilson and Cara Hair lost 4:43 to the field.

The clock says 2:13 slower, but the races themselves got 2:30 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 14:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:11:58 PB
    161/357
    Beat 55%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:37:39
    1025/1198
    Beat 14%
    ↑ 140 days after Birmingham 2025, with Cara Hair 9:17 better than the field Why ↓

    10:21 faster on the clock, and the race was 1:04 faster for everyone, so 9:17 of it was this pair.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:21:58
    537/667
    Beat 20%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:48:00
    913/954
    Beat 4%
    ↑ 224 days after Glasgow 2025, with Cara Hair 14:00 worse than the field Why ↓

    12:34 slower on the clock in a race that was 1:26 faster for everyone: 14:00 lost to the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:35:26 PB
    726/861
    Beat 16%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:34:03 PB
    1097/1529
    Beat 28%

Personal bests, by station

3:48
Brisbane 2026
1:40
Brisbane 2026
3:24
Dublin 2025
3:10
Brisbane 2026
4:25
Brisbane 2026
1:26
Brisbane 2026
3:46
Brisbane 2026
4:19
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:55 3:48
50m Sled Push
4:02 1:40
50m Sled Pull
5:47 3:24
80m Burpee Broad Jump
6:26 3:10
1000m Row
5:43 4:25
200m Farmers Carry
2:30 1:26
100m Sandbag Lunges
7:20 3:46
Wall Balls
10:05 4:19