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Athlete Australia

Dan Williams

Dan Williams has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:30:23 at Melbourne 2025 is the fastest of 2 in the men's Individual Open, 1,364th of 2,118 men.

Best finish, by category
Individual Open · Men
1:30:23
Melbourne 2025
Doubles Open · Men
1:17:34
Brisbane 2026

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:17:34 PB
    222/357
    Beat 38%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:30:23 PB
    1364/2118
    Beat 36%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:36:20
    1156/1529
    Beat 24%

Personal bests, by station

1000m SkiErg
4:14
Brisbane 2026
50m Sled Push
1:39
Brisbane 2026
50m Sled Pull
2:53
Brisbane 2026
80m Burpee Broad Jump
3:24
Brisbane 2026
1000m Row
4:38
Brisbane 2026
200m Farmers Carry
1:48
Brisbane 2026
100m Sandbag Lunges
2:19
Brisbane 2026
Wall Balls
4:21
Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:42
50m Sled Push
3:01 2:57
50m Sled Pull
6:03 5:38
80m Burpee Broad Jump
7:44 6:49
1000m Row
5:23 4:49
200m Farmers Carry
3:04 2:59
100m Sandbag Lunges
7:09 5:25
Wall Balls
8:18 7:03