Skip to content
Athlete Australia

Jay Lang

Jay Lang has raced HYROX 3 times since 2024, all in the men's Doubles Open. The fastest of 3 is 1:19:03 at Brisbane 2026, 232nd of 357 men's teams. With Michael Neilsen both times, that is 11:24 quicker on the clock than the first of them, at Brisbane 2024.

Best finish, by category
Doubles Open · Men
1:19:03
Brisbane 2026

Progress against the field

From Brisbane 2024 to Brisbane 2026, Jay Lang and Michael Neilsen got 4:52 faster than the field.

Over the same races everyone got 6:32 quicker, so 11:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2024 Brisbane 2026

The longest gap between two races compared here, 404 days between Brisbane 2025 and Brisbane 2026, cost 1:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:19:03 PB
    232/357
    Beat 35%
    ↑ 404 days after Brisbane 2025, with Michael Neilsen 1:42 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock, yet the race was 2:43 faster for everyone, so 1:42 was lost on the field.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:20:04
    551/731
    Beat 25%
    ↑ 196 days after Brisbane 2024, with Michael Neilsen 6:34 better than the field Why ↓

    6:34 better than the field: 10:23 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  3. Brisbane
    17 Aug 2024
    Doubles Open · Men
    1:30:27
    303/347
    Beat 13%

Personal bests, by station

4:06
Brisbane 2024
2:04
Brisbane 2025
3:08
Brisbane 2025
3:05
Brisbane 2026
4:38
Brisbane 2024
1:50
Brisbane 2026
3:45
Brisbane 2026
3:59
Brisbane 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:41 4:06
50m Sled Push
2:12 2:04
50m Sled Pull
4:09 3:08
80m Burpee Broad Jump
4:53 3:05
1000m Row
5:20 4:38
200m Farmers Carry
2:10 1:50
100m Sandbag Lunges
4:56 3:45
Wall Balls
4:48 3:59