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Athlete Australia

Mia Lieshout

Since 2025, Mia Lieshout has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:24:06 at Brisbane 2026, 233rd of 522 women's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Women
1:24:06
Brisbane 2026

Every race

2 races · 2 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:24:06 PB
    233/522
    Beat 55%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:33
    570/1173
    Beat 51%

Personal bests, by station

1000m SkiErg
4:42
Melbourne 2025
50m Sled Push
1:27
Melbourne 2025
50m Sled Pull
3:54
Melbourne 2025
80m Burpee Broad Jump
3:13
Melbourne 2025
1000m Row
5:04
Melbourne 2025
200m Farmers Carry
1:38
Melbourne 2025
100m Sandbag Lunges
2:54
Melbourne 2025
Wall Balls
4:04
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:42
50m Sled Push
1:47 1:27
50m Sled Pull
4:22 3:54
80m Burpee Broad Jump
3:50 3:13
1000m Row
5:08 5:04
200m Farmers Carry
1:53 1:38
100m Sandbag Lunges
3:03 2:54
Wall Balls
4:08 4:04