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Athlete United Kingdom

Rachel Aberdein

Rachel Aberdein has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:26:07 at Brisbane 2026, 261st of 522 women's teams, faster than 50% of the field. With Caitlin Fraser both times, that is 12:53 quicker on the clock than the first of them, at Brisbane 2025.

Best finish, by category
Doubles Open · Women
1:26:07
Brisbane 2026
Doubles Open · Mixed
1:17:42
Melbourne 2025

Progress against the field

Rachel Aberdein and Caitlin Fraser have gained 5:35 on the field from Brisbane 2025 to Brisbane 2026.

The clock says 12:53 faster, but the races themselves got 7:18 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

279 days between Sydney 2025 and Brisbane 2026 is the longest gap compared here, and the second race was 1:49 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:26:07 PB
    261/522
    Beat 50%
    ↑ 279 days after Sydney 2025, with Caitlin Fraser 1:49 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 1:49 behind the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:27:58
    1088/1852
    Beat 41%
    ↑ 125 days after Brisbane 2025, with Caitlin Fraser 7:24 better than the field Why ↓

    7:24 better than the field: 11:02 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:39:00
    852/1057
    Beat 19%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:17:42 PB
    89/243
    Beat 63%

Personal bests, by station

4:07
Melbourne 2025
1:36
Sydney 2025
3:31
Melbourne 2025
3:38
Melbourne 2025
4:37
Melbourne 2025
1:39
Melbourne 2025
3:45
Melbourne 2025
3:51
Melbourne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:39
50m Sled Push
2:00 1:36
50m Sled Pull
5:23 4:31
80m Burpee Broad Jump
5:25 5:10
1000m Row
5:15 5:06
200m Farmers Carry
2:12 1:58
100m Sandbag Lunges
4:44 4:21
Wall Balls
5:31 5:04