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Athlete Australia

Phillipa Fitz-Henry

Since 2024, Phillipa Fitz-Henry has raced HYROX 8 times at 6 events across 5 categories, the women's Individual Pro most often (3). 1:28:51 at Melbourne 2025 is the fastest of 3 in the women's Individual Pro, 196th of 328 women.

Best finish, by category
Individual Pro · Women
1:28:51
Melbourne 2025
Doubles Open · Women
1:28:57
Brisbane 2026
Doubles Open · Mixed
1:22:18
Brisbane 2025
Individual Open · Women
1:28:28
Brisbane 2024

Progress against the field

Between Brisbane 2025 and Sydney 2025, Phillipa Fitz-Henry pulled 1:54 ahead of the field.

Over the same races everyone got 1:26 quicker, so 3:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    2:01:32
    257/263
    Beat 2%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:28:57 PB
    309/522
    Beat 41%
  3. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:30:43
    115/166
    Beat 31%
    ↑ 125 days after Brisbane 2025 1:54 better than the field Why ↓

    1:54 better than the field: 3:20 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:22:18 PB
    584/887
    Beat 34%
  5. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:34:03
    94/128
    Beat 27%
  6. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:28:28 PB
    220/420
    Beat 48%
  7. Melbourne
    Date unknown
    Relay · Women
    1:11:57
    14/201
    Beat 93%
  8. Melbourne
    Date unknown
    Individual Pro · Women
    1:28:51 PB
    196/328
    Beat 40%

Personal bests, by station

4:14
Brisbane 2025
1:35
Brisbane 2026
3:12
Brisbane 2025
3:36
Brisbane 2025
4:44
Brisbane 2025
1:48
Melbourne 2025
3:15
APAC Championship Brisbane 2026
3:10
Brisbane 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:27 4:33
50m Sled Push
3:55 1:35
50m Sled Pull
5:23 3:26
80m Burpee Broad Jump
6:13 3:53
1000m Row
5:33 4:47
200m Farmers Carry
2:35 1:48
100m Sandbag Lunges
5:34 3:15
Wall Balls
5:32 3:36