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Athlete Australia

Emma Belgraver

Since 2025, Emma Belgraver has raced HYROX twice, both in the women's Doubles Open. 1:19:54 at Brisbane 2026 is the fastest of 2, 186th of 526 women's teams and ahead of 65% of the field. With Birgit Smith both times, that is 4:56 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Doubles Open · Women
1:19:54
Brisbane 2026

Progress against the field

From Sydney 2025 to Brisbane 2026, Emma Belgraver and Birgit Smith got 1:16 faster than the field.

The clock says 4:56 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:19:54 PB
    186/526
    Beat 65%
    ↑ 279 days after Sydney 2025, with Birgit Smith 1:16 better than the field Why ↓

    1:16 better than the field: 4:56 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:24:50
    893/1852
    Beat 52%

Personal bests, by station

4:21
Brisbane 2026
1:40
Sydney 2025
3:48
Brisbane 2026
3:00
Brisbane 2026
4:45
Brisbane 2026
1:33
Brisbane 2026
3:01
Brisbane 2026
3:59
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:21
50m Sled Push
1:43 1:40
50m Sled Pull
4:24 3:48
80m Burpee Broad Jump
4:09 3:00
1000m Row
5:17 4:45
200m Farmers Carry
1:52 1:33
100m Sandbag Lunges
4:21 3:01
Wall Balls
4:33 3:59