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Athlete United Kingdom

Jack Dawson

Jack Dawson has raced HYROX 4 times since 2022, twice each in 2 categories. The fastest of 2 in the men's Doubles Open is 1:11:33 at Brisbane 2026, 235th of 507 men's teams, faster than 54% of the field. On the clock, that is 3:34 faster than the first of them, at Brisbane 2025, both times with Simon Bungate.

Best finish, by category
Doubles Open · Men
1:11:33
Brisbane 2026
Individual Open · Men
1:15:34
Birmingham 2022

Progress against the field

Jack Dawson has dropped 7:48 behind the field from Birmingham 2022 to Birmingham 2025.

Over the same races everyone got 4:31 quicker, so 3:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:11:33 PB
    235/507
    Beat 54%
    ↑ 404 days after Brisbane 2025, with Simon Bungate 0:51 better than the field Why ↓

    0:51 better than the field: 3:34 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:18:51
    517/1600
    Beat 68%
    ↑ 1103 days after Birmingham 2022 7:48 worse than the field Why ↓

    7:48 behind the field: 3:17 slower on the clock, against 4:31 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:15:07
    435/731
    Beat 41%
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:15:34 PB
    173/960
    Beat 82%

Personal bests, by station

3:59
Brisbane 2025
1:34
Brisbane 2025
3:22
Brisbane 2026
3:40
Brisbane 2026
4:19
Birmingham 2022
1:32
Birmingham 2022
3:28
Brisbane 2026
3:56
Brisbane 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:59
50m Sled Push
2:55 1:34
50m Sled Pull
5:02 3:22
80m Burpee Broad Jump
4:50 3:40
1000m Row
4:56 4:19
200m Farmers Carry
1:56 1:32
100m Sandbag Lunges
6:30 3:28
Wall Balls
9:13 3:56