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Athlete New Zealand

Helena Smith

Helena Smith has raced HYROX twice in 2026, both in the women's Doubles Open. The fastest of 2 is 1:12:39 at Brisbane 2026, a top-10% finish: 75th of 758 women's teams. With Gill Pringle both times, that is 8:33 quicker on the clock than the first of them, at Auckland 2026.

Best finish, by category
Doubles Open · Women
1:12:39
Brisbane 2026

Progress against the field

Between Auckland 2026 and Brisbane 2026, Helena Smith and Gill Pringle pulled 3:41 ahead of the field.

The clock says 8:33 faster, but the races themselves got 4:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:12:39 PB
    75/758
    Beat 90%
    ↑ 70 days after Auckland 2026, with Gill Pringle 3:41 better than the field Why ↓

    3:41 better than the field: 8:33 faster on the clock, against 4:52 faster for everyone.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:21:12
    79/480
    Beat 84%

Personal bests, by station

4:14
Brisbane 2026
1:38
Auckland 2026
3:25
Brisbane 2026
3:59
Brisbane 2026
4:33
Brisbane 2026
1:32
Brisbane 2026
3:01
Brisbane 2026
4:19
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:20 4:14
50m Sled Push
1:39 1:38
50m Sled Pull
3:45 3:25
80m Burpee Broad Jump
4:02 3:59
1000m Row
4:58 4:33
200m Farmers Carry
1:38 1:32
100m Sandbag Lunges
4:10 3:01
Wall Balls
4:29 4:19