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Athlete Australia

Mia Muir

Mia Muir has raced HYROX 6 times since 2024, in 4 categories, with the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:05:18 at Brisbane 2026, a top-10% finish: 81st of 836 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:05:18
Brisbane 2026
Individual Open · Women
1:19:37
Sydney 2025
Doubles Open · Women
1:09:41
Melbourne 2024

Progress against the field

Mia Muir has dropped 2:33 behind the field from Brisbane 2025 to Sydney 2025.

Over the same races everyone got 2:40 quicker, so 0:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:05:18 PB
    81/836
    Beat 90%
  2. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:12:22
    56/542
    Beat 90%
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:19:37 PB
    165/1049
    Beat 84%
    ↑ 125 days after Brisbane 2025 2:33 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:19:44
    146/853
    Beat 83%
  5. Melbourne
    Date unknown
    Relay · Women
    1:13:39
    21/201
    Beat 90%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:09:41 PB
    35/1039
    Beat 97%

Personal bests, by station

3:51
Auckland 2026
1:14
Melbourne 2024
3:02
Auckland 2026
3:04
Auckland 2026
4:24
Brisbane 2026
1:26
Melbourne 2024
3:10
Melbourne 2024
3:06
Melbourne 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 3:51
50m Sled Push
1:56 1:39
50m Sled Pull
4:58 3:02
80m Burpee Broad Jump
6:23 3:04
1000m Row
5:05 4:24
200m Farmers Carry
2:30 1:33
100m Sandbag Lunges
5:06 3:40
Wall Balls
5:35 4:05