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Athlete Australia

Demi Williams

Since 2024, Demi Williams has raced HYROX 3 times in 3 categories, once each. The only finish in the mixed Doubles Open is 1:12:22 at Brisbane 2026, 200th of 836 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:22
Brisbane 2026
Doubles Open · Women
1:17:06
Brisbane 2024
Individual Pro · Women
1:16:58
Melbourne 2024

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:12:22 PB
    200/836
    Beat 76%
  2. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:17:06 PB
    130/556
    Beat 77%
  3. Melbourne
    Date unknown
    Individual Pro · Women
    1:16:58 PB
    15/83
    Beat 82%

Personal bests, by station

1000m SkiErg
4:15
Brisbane 2024
50m Sled Push
1:19
Brisbane 2026
50m Sled Pull
2:47
Brisbane 2024
80m Burpee Broad Jump
2:56
Brisbane 2024
1000m Row
4:20
Brisbane 2024
200m Farmers Carry
1:39
Brisbane 2026
100m Sandbag Lunges
2:59
Brisbane 2024
Wall Balls
2:39
Brisbane 2024