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Athlete Australia

Emily Woods

Emily Woods has raced HYROX 6 times since 2024, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:18:51 at Perth 2025, 61st of 305 women's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Women
1:18:51
Perth 2025
Doubles Open · Mixed
1:16:56
Brisbane 2026

Every race

6 races · 6 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:21:03
    112/263
    Beat 57%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:16:56 PB
    324/836
    Beat 61%
  3. Perth
    5 Sep 2025
    Doubles Open · Women
    1:18:51 PB
    61/305
    Beat 80%
  4. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:27:31
    569/1057
    Beat 46%
  5. Brisbane
    17 Aug 2024
    Relay · Mixed
    1:35:34
    73/77
    Beat 5%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:38:26
    816/1039
    Beat 22%

Personal bests, by station

1000m SkiErg
4:21
Brisbane 2026
50m Sled Push
1:38
Brisbane 2025
50m Sled Pull
4:08
Brisbane 2026
80m Burpee Broad Jump
3:25
Perth 2025
1000m Row
4:31
Brisbane 2026
200m Farmers Carry
1:46
Melbourne 2024
100m Sandbag Lunges
2:19
Brisbane 2026
Wall Balls
3:49
Brisbane 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:30
50m Sled Push
1:54 1:38
50m Sled Pull
4:55 4:11
80m Burpee Broad Jump
3:55 3:25
1000m Row
5:20 5:11
200m Farmers Carry
2:09 1:46
100m Sandbag Lunges
3:57 3:17
Wall Balls
4:10 3:49