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Athlete Australia

Kara Jack

Kara Jack has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Doubles Open (2). 1:18:45 at Sydney 2025 is the fastest of 2 in the women's Doubles Open, 491st of 1,852 women's teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Women
1:18:45
Sydney 2025
Doubles Open · Mixed
1:20:39
Melbourne 2025

Every race

4 races · 3 events

  1. Brisbane
    9 Apr 2026
    Relay · Women
    1:38:44
    75/91
    Beat 18%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:18:45 PB
    491/1852
    Beat 74%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:28:05
    405/695
    Beat 42%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:20:39 PB
    693/1343
    Beat 48%

Personal bests, by station

1000m SkiErg
4:21
Sydney 2025
50m Sled Push
1:29
Sydney 2025
50m Sled Pull
4:10
Sydney 2025
80m Burpee Broad Jump
3:03
Melbourne 2025
1000m Row
4:39
Melbourne 2025
200m Farmers Carry
1:46
Sydney 2025
100m Sandbag Lunges
3:03
Sydney 2025
Wall Balls
3:59
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:21
50m Sled Push
1:49 1:29
50m Sled Pull
5:01 4:10
80m Burpee Broad Jump
4:38 3:56
1000m Row
5:18 4:59
200m Farmers Carry
1:51 1:46
100m Sandbag Lunges
3:34 3:03
Wall Balls
4:28 3:59