Skip to content
Athlete New Zealand

Lauren Graham

Lauren Graham has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:17:40 at Sydney 2025, 58th of 458 women, faster than 87% of the field.

Best finish, by category
Individual Open · Women
1:17:40
Sydney 2025
Doubles Open · Women
1:10:05
APAC Championship Brisbane 2026

Progress against the field

Between Brisbane 2025 and Sydney 2025, Lauren Graham lost 1:47 to the field.

Over the same races everyone got 2:40 quicker, so 0:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:10:05 PB
    32/263
    Beat 88%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:17:40 PB
    58/458
    Beat 87%
    ↑ 125 days after Brisbane 2025 1:47 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:18:33
    124/853
    Beat 86%

Personal bests, by station

4:15
APAC Championship Brisbane 2026
1:18
APAC Championship Brisbane 2026
3:03
APAC Championship Brisbane 2026
2:46
APAC Championship Brisbane 2026
4:21
APAC Championship Brisbane 2026
1:25
APAC Championship Brisbane 2026
2:31
APAC Championship Brisbane 2026
4:01
APAC Championship Brisbane 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:40
50m Sled Push
1:41 1:36
50m Sled Pull
4:33 4:03
80m Burpee Broad Jump
5:08 4:58
1000m Row
4:49 4:38
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
3:42 3:35
Wall Balls
4:32 4:14