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Athlete Singapore

Kai Yong Ng

Kai Yong Ng has raced HYROX 7 times at 5 events since 2023, in 5 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:50:03 at Singapore 2026, 127th of 192 men. That is 8:24 quicker on the clock than the first of them, at Singapore 2023.

Best finish, by category
Individual Pro · Men
1:50:03
Singapore 2026
Doubles Open · Men
1:18:28
Singapore 2026
Individual Open · Men
1:40:19
Singapore 2025
Doubles Open · Mixed
1:24:45
Singapore 2024
Doubles Pro · Men
1:17:06
Singapore 2024

Progress against the field

Kai Yong Ng has dropped 3:01 behind the field from Singapore 2023 to Singapore National Stadium 2024.

Over the same races everyone got 6:03 quicker, so 3:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:18:28 PB
    129/734
    Beat 82%
  2. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:50:03 PB
    127/192
    Beat 34%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:40:19 PB
    777/1937
    Beat 60%
  4. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    1:55:25
    81/123
    Beat 34%
    ↑ 266 days after Singapore 2023 3:01 worse than the field Faster on the clock, behind the field Why ↓

    3:02 faster on the clock looks better than it was: the race was 6:03 faster for everyone, which leaves this 3:01 behind the field.

    Compare these two →
  5. Singapore
    7 Oct 2023
    Individual Pro · Men
    1:58:27
    71/93
    Beat 24%
  6. Singapore
    Date unknown
    Doubles Open · Mixed
    1:24:45 PB
    126/396
    Beat 68%
  7. Singapore
    Date unknown
    Doubles Pro · Men
    1:17:06 PB
    35/136
    Beat 74%

Personal bests, by station

4:04
Singapore 2024
2:10
Singapore 2024
4:05
Singapore 2024
2:19
Singapore 2024
4:38
Singapore 2024
1:32
Singapore 2024
3:18
Singapore 2024
4:37
Singapore 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:31 4:28
50m Sled Push
7:01 4:44
50m Sled Pull
12:26 7:40
80m Burpee Broad Jump
5:43 4:51
1000m Row
5:19 4:51
200m Farmers Carry
4:24 3:22
100m Sandbag Lunges
7:26 5:37
Wall Balls
10:51 9:06