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Athlete Singapore

Ezekiel Kwok

Ezekiel Kwok has raced HYROX 5 times since 2024, in 4 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:39:28 at Taipei 2025, 344th of 687 men. That is 11:43 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Open · Men
1:39:28
Taipei 2025
Individual Pro · Men
2:11:22
Singapore 2026
Doubles Open · Mixed
1:28:28
Taipei 2026
Doubles Open · Men
1:20:26
Singapore 2024

Progress against the field

From Singapore National Stadium 2024 to Taipei 2025, Ezekiel Kwok got 6:14 faster than the field.

The clock says 11:43 faster, but the races themselves got 5:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Singapore
    3 Apr 2026
    Individual Pro · Men
    2:11:22 PB
    164/192
    Beat 15%
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:28:28 PB
    168/418
    Beat 60%
  3. Taipei
    12 Apr 2025
    Individual Open · Men
    1:39:28 PB
    344/687
    Beat 50%
    ↑ 287 days after Singapore National Stadium 2024 6:14 better than the field Why ↓

    6:14 better than the field: 11:43 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  4. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:51:11
    641/1015
    Beat 37%
  5. Singapore
    Date unknown
    Doubles Open · Men
    1:20:26 PB
    169/544
    Beat 69%

Personal bests, by station

4:11
Singapore 2024
2:01
Singapore 2024
4:23
Taipei 2026
2:56
Singapore 2024
4:52
Singapore 2024
1:35
Singapore 2024
3:42
Singapore 2024
4:32
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:22
50m Sled Push
4:19 4:00
50m Sled Pull
9:33 6:54
80m Burpee Broad Jump
6:21 4:26
1000m Row
5:24 5:20
200m Farmers Carry
4:04 2:46
100m Sandbag Lunges
5:59 5:44
Wall Balls
8:59 7:19