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Athlete Singapore

Adeline Tay

Since 2024, Adeline Tay has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:29:55 at Singapore Expo 2025, 276th of 625 mixed teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:29:55
Singapore Expo 2025
Individual Pro · Women
2:24:02
Singapore 2026

Progress against the field

Adeline Tay and Francis Tan have dropped 7:07 behind the field from Taipei 2025 to Taipei 2026.

Over the same races everyone got 5:55 quicker, so 1:12 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Singapore
    3 Apr 2026
    Individual Pro · Women
    2:24:02 PB
    47/49
    Beat 4%
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:35:37
    250/418
    Beat 40%
    ↑ 322 days after Taipei 2025, with Francis Tan 7:07 worse than the field Why ↓

    7:07 behind the field: 1:12 slower on the clock, against 5:55 faster for everyone.

    Compare these two →
  3. Singapore
    28 Jun 2025
    Relay · Women
    1:42:35
    85/141
    Beat 40%
  4. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:34:25
    165/282
    Beat 42%
  5. Singapore National Stadium
    29 Jun 2024
    Relay · Women
    1:44:52
    77/118
    Beat 35%
  6. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:29:55 PB
    276/625
    Beat 56%

Personal bests, by station

4:19
Taipei 2025
2:28
Taipei 2025
4:32
Taipei 2026
3:34
Singapore Expo 2025
5:02
Taipei 2026
2:04
Taipei 2026
3:58
Taipei 2026
5:02
Taipei 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:19
50m Sled Push
2:58 2:28
50m Sled Pull
6:13 4:32
80m Burpee Broad Jump
5:05 3:34
1000m Row
5:11 5:02
200m Farmers Carry
2:11 2:04
100m Sandbag Lunges
5:19 3:58
Wall Balls
6:33 5:02