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Athlete Singapore

SHIRLEY WONG

SHIRLEY WONG has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 2:26:14 at Singapore Expo 2025, 556th of 596 women.

Best finish, by category
Individual Open · Women
2:26:14
Singapore Expo 2025

Every race

2 races · 2 events

  1. Singapore
    3 Apr 2026
    Individual Open · Women
    2:43:50
    327/356
    Beat 8%
  2. Singapore Expo
    Date unknown
    Individual Open · Women
    2:26:14 PB
    556/596
    Beat 7%

Personal bests, by station

1000m SkiErg
5:48
Singapore Expo 2025
50m Sled Push
3:31
Singapore Expo 2025
50m Sled Pull
10:43
Singapore Expo 2025
80m Burpee Broad Jump
14:04
Singapore 2026
1000m Row
6:38
Singapore Expo 2025
200m Farmers Carry
3:24
Singapore Expo 2025
100m Sandbag Lunges
9:08
Singapore Expo 2025
Wall Balls
13:31
Singapore Expo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:59 5:48
50m Sled Push
4:34 3:31
50m Sled Pull
11:08 10:43
80m Burpee Broad Jump
14:08 14:04
1000m Row
7:34 6:38
200m Farmers Carry
3:54 3:24
100m Sandbag Lunges
9:43 9:08
Wall Balls
17:51 13:31