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Athlete China

Hanyang Kong

Hanyang Kong has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:37:16 at Singapore Expo 2025, 580th of 1,182 men, faster than 51% of the field.

Best finish, by category
Individual Open · Men
1:37:16
Singapore Expo 2025

Progress against the field

Between Singapore 2025 and Singapore 2026, Hanyang Kong pulled 26:20 ahead of the field.

The clock says 32:39 faster, but the races themselves got 6:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:37:21
    398/1183
    Beat 66%
    ↑ 279 days after Singapore 2025 26:20 better than the field Why ↓

    32:39 faster on the clock, and the race was 6:19 faster for everyone, so 26:20 of it was this athlete.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    2:10:00
    1575/1937
    Beat 19%
  3. Singapore Expo
    Date unknown
    Individual Open · Men
    1:37:16 PB
    580/1182
    Beat 51%

Personal bests, by station

4:30
Singapore 2026
2:51
Singapore Expo 2025
7:15
Singapore 2026
5:52
Singapore 2026
4:57
Singapore Expo 2025
3:05
Singapore Expo 2025
5:44
Singapore Expo 2025
8:37
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:30
50m Sled Push
4:16 2:51
50m Sled Pull
11:30 7:15
80m Burpee Broad Jump
9:10 5:52
1000m Row
5:17 4:57
200m Farmers Carry
4:18 3:05
100m Sandbag Lunges
10:12 5:44
Wall Balls
18:38 8:37