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Athlete Singapore

PAUL QUEK

PAUL QUEK has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:42:56 at Singapore 2026, 518th of 1,183 men, faster than 56% of the field. That is 3:55 quicker on the clock than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:42:56
Singapore 2026
Doubles Pro · Men
1:32:28
Bangkok 1 2026

Progress against the field

From Singapore 2025 to Singapore 2026, the field gained 2:24 on PAUL QUEK.

The clock says 3:55 faster, but the races themselves got 6:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:42:56 PB
    518/1183
    Beat 56%
    ↑ 279 days after Singapore 2025 2:24 worse than the field Faster on the clock, behind the field Why ↓

    3:55 faster on the clock, yet the race was 6:19 faster for everyone, so 2:24 was lost on the field.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:32:28 PB
    161/187
    Beat 14%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:46:51
    1003/1937
    Beat 48%

Personal bests, by station

4:10
Bangkok 1 2026
3:24
Singapore 2026
5:34
Singapore 2026
4:02
Bangkok 1 2026
5:02
Bangkok 1 2026
2:19
Bangkok 1 2026
5:37
Bangkok 1 2026
6:03
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:43
50m Sled Push
3:45 3:24
50m Sled Pull
7:44 5:34
80m Burpee Broad Jump
7:01 5:35
1000m Row
5:08 5:04
200m Farmers Carry
3:40 3:34
100m Sandbag Lunges
5:57 5:43
Wall Balls
6:40 6:03