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Athlete Malaysia

Shang Yeh Soon

Since 2024, Shang Yeh Soon has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:45:17 at Bangkok 1 2026, 1,505th of 2,401 men.

Best finish, by category
Individual Open · Men
1:45:17
Bangkok 1 2026
Doubles Open · Men
1:29:18
Singapore 2024

Progress against the field

From Hong Kong 2025 to Singapore 2026, the field gained 6:44 on Shang Yeh Soon.

Over the same races everyone got 2:37 quicker, so 4:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2025 Singapore 2026

The longest gap between two races compared here, 237 days between Hong Kong 2025 and Bangkok 1 2026, cost 1:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:54:14
    721/1183
    Beat 39%
    ↑ 14 days after Bangkok 1 2026 5:43 worse than the field Why ↓

    8:57 slower on the clock in a race that was 3:14 slower for everyone: 5:43 lost to the field.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:45:17 PB
    1505/2401
    Beat 37%
    ↑ 237 days after Hong Kong 2025 1:01 worse than the field Faster on the clock, behind the field Why ↓

    4:50 faster on the clock, yet the race was 5:51 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:50:07
    832/1186
    Beat 30%
  4. Singapore Expo
    Date unknown
    Individual Open · Men
    1:57:09
    937/1182
    Beat 21%
  5. Singapore
    Date unknown
    Doubles Open · Men
    1:29:18 PB
    299/544
    Beat 45%

Personal bests, by station

4:41
Singapore 2024
1:44
Singapore 2024
4:33
Singapore 2024
5:30
Singapore 2024
5:11
Bangkok 1 2026
2:09
Singapore 2024
5:20
Singapore 2024
6:08
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:52
50m Sled Push
3:49 2:49
50m Sled Pull
7:55 5:46
80m Burpee Broad Jump
7:00 6:23
1000m Row
5:52 5:11
200m Farmers Carry
3:24 2:25
100m Sandbag Lunges
7:49 6:16
Wall Balls
12:05 8:33