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Athlete Singapore

Hongguang Zhu

Hongguang Zhu has raced HYROX 3 times since 2023, all in the men's Individual Open. The fastest of 3 is 1:38:36 at Singapore 2026, 149th of 387 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:38:36
Singapore 2026

Progress against the field

From Singapore 2023 to Singapore 2026, Hongguang Zhu got 29:39 faster than the field.

Over the same races everyone got 5:51 quicker, so 35:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:38:36 PB
    149/387
    Beat 62%
    ↑ 909 days after Singapore 2023 29:39 better than the field Why ↓

    35:30 faster on the clock, and the race was 5:51 faster for everyone, so 29:39 of it was this athlete.

    Compare these two →
  2. Singapore
    7 Oct 2023
    Individual Open · Men
    2:14:06
    537/630
    Beat 15%
  3. Singapore
    Date unknown
    Individual Open · Men
    2:01:48
    675/807
    Beat 16%

Personal bests, by station

4:49
Singapore 2026
2:52
Singapore 2024
5:21
Singapore 2026
5:56
Singapore 2026
4:35
Singapore 2026
2:48
Singapore 2026
6:40
Singapore 2026
8:35
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:49
50m Sled Push
5:41 2:52
50m Sled Pull
7:34 5:21
80m Burpee Broad Jump
9:10 5:56
1000m Row
4:52 4:35
200m Farmers Carry
4:06 2:48
100m Sandbag Lunges
7:45 6:40
Wall Balls
14:33 8:35