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Athlete United Kingdom

Shu Sun

Since 2025, Shu Sun has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). 1:28:31 at Beijing I 2026 is the fastest of 3 in the men's Individual Open, 395th of 1,267 men and ahead of 69% of the field. That is 3:48 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Men
1:28:31
Beijing I 2026
Doubles Open · Men
1:17:11
Shanghai 2025

Progress against the field

Between Shenzhen 2025 and Beijing I 2026, Shu Sun lost 3:13 to the field.

Over the same races everyone got 7:01 quicker, so 3:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Singapore
    3 Apr 2026
    Individual Open · Men
    1:44:34
    189/387
    Beat 51%
  2. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:28:31 PB
    395/1267
    Beat 69%
    ↑ 91 days after Shenzhen 2025 3:13 worse than the field Faster on the clock, behind the field Why ↓

    3:48 faster on the clock, yet the race was 7:01 faster for everyone, so 3:13 was lost on the field.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Relay · Men
    1:32:39
    68/107
    Beat 36%
  4. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:32:19
    371/928
    Beat 60%
  5. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:17:11 PB
    155/388
    Beat 60%
    ↑ 91 days after Beijing 2025, with 强 章 1:26 better than the field Why ↓

    7:03 faster on the clock, and the race was 5:37 faster for everyone, so 1:26 of it was this pair.

    Compare these two →
  6. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:24:14
    146/244
    Beat 40%

Personal bests, by station

4:02
Shanghai 2025
2:01
Shanghai 2025
3:55
Shanghai 2025
2:59
Shanghai 2025
4:33
Beijing 2025
1:40
Shanghai 2025
4:00
Shanghai 2025
4:06
Shanghai 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:02
50m Sled Push
5:49 2:01
50m Sled Pull
7:00 3:55
80m Burpee Broad Jump
6:22 2:59
1000m Row
5:14 4:33
200m Farmers Carry
2:45 1:40
100m Sandbag Lunges
7:08 4:00
Wall Balls
10:42 4:06