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Athlete Singapore

Syamiran Ong

Since 2024, Syamiran Ong has raced HYROX 5 times at 4 events across 4 categories, the men's Doubles Pro most often (2). The fastest of 2 in the men's Doubles Pro is 1:31:45 at Singapore National Stadium 2024, 53rd of 76 men's teams.

Best finish, by category
Doubles Pro · Men
1:31:45
Singapore National Stadium 2024
Individual Open · Men
1:30:22
Singapore 2025
Doubles Open · Men
1:09:11
Singapore Expo 2025

Every race

5 races · 4 events

  1. Singapore
    3 Apr 2026
    Relay · Men
    1:12:47
    23/248
    Beat 91%
  2. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:43:18
    142/168
    Beat 16%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:30:22 PB
    443/1937
    Beat 77%
  4. Singapore National Stadium
    29 Jun 2024
    Doubles Pro · Men
    1:31:45 PB
    53/76
    Beat 30%
  5. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:09:11 PB
    93/819
    Beat 89%

Personal bests, by station

1000m SkiErg
4:07
Singapore Expo 2025
50m Sled Push
1:51
Singapore Expo 2025
50m Sled Pull
3:30
Singapore Expo 2025
80m Burpee Broad Jump
2:14
Singapore National Stadium 2024
1000m Row
4:23
Singapore Expo 2025
200m Farmers Carry
1:41
Singapore Expo 2025
100m Sandbag Lunges
2:51
Singapore Expo 2025
Wall Balls
3:46
Singapore Expo 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
2:55 2:31
50m Sled Pull
6:51 6:01
80m Burpee Broad Jump
2:17 2:14
1000m Row
5:18 4:57
200m Farmers Carry
2:19 2:09
100m Sandbag Lunges
5:41 4:52
Wall Balls
5:33 4:46