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Athlete United Kingdom

Damian Kinsella

Damian Kinsella has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the men's Doubles Open is 1:11:20 at Singapore 2026, a top-10% finish: 57th of 734 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:11:20
Singapore 2026
Individual Open · Men
1:25:32
Bangkok 1 2026

Progress against the field

From Taipei 2025 to Bangkok 1 2026, the field gained 1:32 on Damian Kinsella.

Over the same races everyone got 4:47 quicker, so 3:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:11:20 PB
    57/734
    Beat 92%
    ↑ 643 days after Singapore National Stadium 2024, with Ashley Leek 10:35 better than the field Why ↓

    16:10 faster on the clock, and the race was 5:35 faster for everyone, so 10:35 of it was this pair.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:25:32 PB
    614/2401
    Beat 74%
    ↑ 342 days after Taipei 2025 1:32 worse than the field Faster on the clock, behind the field Why ↓

    3:15 faster on the clock, yet the race was 4:47 faster for everyone, so 1:32 was lost on the field.

    Compare these two →
  3. Taipei
    12 Apr 2025
    Individual Open · Men
    1:28:47
    206/687
    Beat 70%
  4. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:27:30
    244/573
    Beat 57%
  5. Singapore Expo
    Date unknown
    Individual Open · Men
    1:29:24
    386/1182
    Beat 67%
  6. Singapore
    Date unknown
    Doubles Open · Men
    1:11:51
    54/544
    Beat 90%

Personal bests, by station

3:58
Singapore 2026
1:25
Singapore 2024
2:42
Singapore 2024
3:23
Singapore 2024
4:27
Singapore 2024
1:23
Singapore 2024
3:03
Singapore 2024
4:49
Singapore 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:58
50m Sled Push
2:58 1:25
50m Sled Pull
6:05 2:42
80m Burpee Broad Jump
6:45 3:23
1000m Row
5:28 4:27
200m Farmers Carry
3:37 1:23
100m Sandbag Lunges
6:40 3:03
Wall Balls
10:16 4:49