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Athlete Singapore

Lai Kong Fong

Lai Kong Fong has one HYROX race: the men's Doubles Open at Singapore 2026. The time was 1:47:12, 566th of 734 men's teams.

Best finish, by category
Doubles Open · Men
1:47:12
Singapore 2026

Every race

1 races · 1 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:47:12 PB
    566/734
    Beat 23%

Personal bests, by station

1000m SkiErg
4:28
Singapore 2026
50m Sled Push
1:56
Singapore 2026
50m Sled Pull
5:45
Singapore 2026
80m Burpee Broad Jump
4:57
Singapore 2026
1000m Row
5:34
Singapore 2026
200m Farmers Carry
1:45
Singapore 2026
100m Sandbag Lunges
6:00
Singapore 2026
Wall Balls
7:22
Singapore 2026