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Athlete Singapore

Ming Kang Wong

Since 2023, Ming Kang Wong has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the mixed Relay twice each. The fastest of 2 in the men's Doubles Open is 1:18:20 at Singapore National Stadium 2024, 92nd of 573 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:18:20
Singapore National Stadium 2024
Individual Open · Men
1:47:01
Singapore 2025

Every race

5 races · 4 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:50:01
    589/734
    Beat 20%
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:47:01 PB
    1006/1937
    Beat 48%
  3. Singapore National Stadium
    29 Jun 2024
    Relay · Mixed
    1:23:32
    26/165
    Beat 84%
  4. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:18:20 PB
    92/573
    Beat 84%
  5. Singapore
    7 Oct 2023
    Relay · Mixed
    1:32:01
    52/114
    Beat 54%

Personal bests, by station

1000m SkiErg
3:52
Singapore 2026
50m Sled Push
1:55
Singapore National Stadium 2024
50m Sled Pull
3:22
Singapore National Stadium 2024
80m Burpee Broad Jump
2:29
Singapore 2026
1000m Row
4:37
Singapore National Stadium 2024
200m Farmers Carry
1:49
Singapore National Stadium 2024
100m Sandbag Lunges
3:33
Singapore National Stadium 2024
Wall Balls
3:55
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:52
50m Sled Push
2:01 1:55
50m Sled Pull
4:40 3:22
80m Burpee Broad Jump
2:39 2:29
1000m Row
4:45 4:37
200m Farmers Carry
2:01 1:49
100m Sandbag Lunges
4:28 3:33
Wall Balls
3:57 3:55