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Athlete Singapore

Yan Ling Aw

Since 2023, Yan Ling Aw has raced HYROX 5 times across 4 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:29:10 at Singapore 2024, 35th of 53 women's teams.

Best finish, by category
Doubles Pro · Women
1:29:10
Singapore 2024
Doubles Open · Women
1:38:50
Singapore 2026
Individual Open · Women
1:38:22
Singapore 2023
Individual Pro · Women
1:43:43
Singapore Expo 2025

Every race

5 races · 5 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:38:50 PB
    168/421
    Beat 60%
  2. Singapore National Stadium
    29 Jun 2024
    Doubles Pro · Women
    1:41:29
    13/18
    Beat 28%
  3. Singapore
    7 Oct 2023
    Individual Open · Women
    1:38:22 PB
    74/199
    Beat 63%
  4. Singapore Expo
    Date unknown
    Individual Pro · Women
    1:43:43 PB
    72/109
    Beat 34%
  5. Singapore
    Date unknown
    Doubles Pro · Women
    1:29:10 PB
    35/53
    Beat 34%

Personal bests, by station

1000m SkiErg
4:31
Singapore 2024
50m Sled Push
1:54
Singapore 2026
50m Sled Pull
4:49
Singapore 2026
80m Burpee Broad Jump
3:48
Singapore 2024
1000m Row
5:14
Singapore 2024
200m Farmers Carry
1:55
Singapore 2026
100m Sandbag Lunges
4:30
Singapore 2026
Wall Balls
4:36
Singapore 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:44 4:31
50m Sled Push
6:05 2:15
50m Sled Pull
6:52 6:28
80m Burpee Broad Jump
4:37 3:48
1000m Row
5:14 5:14
200m Farmers Carry
2:28 2:14
100m Sandbag Lunges
4:54 4:40
Wall Balls
6:40 5:15