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Athlete Malaysia

Yong Ren Tan

In 2026, Yong Ren Tan has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). 1:13:46 at Shanghai 2026 is the fastest of 2 in the mixed Doubles Open, 95th of 694 mixed teams and ahead of 86% of the field. On the clock, that is 1:31 faster than the first of them, at Singapore 2026, both times with Woan Chyi Ong.

Best finish, by category
Doubles Open · Mixed
1:13:46
Shanghai 2026
Individual Open · Men
1:16:56
Bangkok 1 2026

Every race

4 races · 3 events

  1. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:13:46 PB
    95/694
    Beat 86%
  2. Shanghai
    16 May 2026
    Relay · Mixed
    1:13:25
    50/366
    Beat 86%
  3. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:15:17
    38/784
    Beat 95%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:16:56 PB
    48/429
    Beat 89%

Personal bests, by station

1000m SkiErg
4:07
Singapore 2026
50m Sled Push
2:33
Shanghai 2026
50m Sled Pull
3:33
Singapore 2026
80m Burpee Broad Jump
2:45
Shanghai 2026
1000m Row
4:13
Singapore 2026
200m Farmers Carry
1:46
Singapore 2026
100m Sandbag Lunges
3:36
Shanghai 2026
Wall Balls
3:57
Singapore 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:07
50m Sled Push
2:52 2:33
50m Sled Pull
3:53 3:33
80m Burpee Broad Jump
3:41 2:45
1000m Row
4:40 4:13
200m Farmers Carry
2:06 1:46
100m Sandbag Lunges
3:45 3:36
Wall Balls
4:12 3:57