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Athlete Malaysia

Lydia Kok

Lydia Kok has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:37:02 at Singapore 2026, 355th of 784 mixed teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Mixed
1:37:02
Singapore 2026

Every race

2 races · 2 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:37:02 PB
    355/784
    Beat 55%
  2. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    2:02:01
    564/625
    Beat 10%

Personal bests, by station

1000m SkiErg
4:34
Singapore 2026
50m Sled Push
3:46
Singapore Expo 2025
50m Sled Pull
6:01
Singapore 2026
80m Burpee Broad Jump
4:39
Singapore 2026
1000m Row
5:25
Singapore 2026
200m Farmers Carry
2:04
Singapore 2026
100m Sandbag Lunges
5:26
Singapore 2026
Wall Balls
5:40
Singapore 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 4:34
50m Sled Push
4:00 3:46
50m Sled Pull
10:29 6:01
80m Burpee Broad Jump
6:56 4:39
1000m Row
6:32 5:25
200m Farmers Carry
4:07 2:04
100m Sandbag Lunges
6:23 5:26
Wall Balls
12:02 5:40