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Athlete Singapore

Russell Ong

Russell Ong has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:08:56 at Singapore Expo 2025, 88th of 819 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:08:56
Singapore Expo 2025

Every race

4 races · 4 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:45:50
    564/793
    Beat 29%
  2. Singapore National Stadium
    29 Jun 2024
    Relay · Men
    1:30:38
    57/100
    Beat 43%
  3. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:08:56 PB
    88/819
    Beat 89%
  4. Singapore
    Date unknown
    Doubles Open · Men
    1:16:40
    114/544
    Beat 79%

Personal bests, by station

1000m SkiErg
4:01
Singapore 2024
50m Sled Push
1:45
Singapore 2024
50m Sled Pull
3:12
Singapore 2024
80m Burpee Broad Jump
2:47
Singapore Expo 2025
1000m Row
4:33
Singapore Expo 2025
200m Farmers Carry
1:34
Singapore 2024
100m Sandbag Lunges
2:16
Singapore 2026
Wall Balls
3:48
Singapore Expo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 4:01
50m Sled Push
2:48 1:45
50m Sled Pull
4:09 3:12
80m Burpee Broad Jump
3:36 2:47
1000m Row
5:06 4:33
200m Farmers Carry
1:51 1:34
100m Sandbag Lunges
3:23 2:16
Wall Balls
4:47 3:48