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Athlete Canada

Tamara Ho

Since 2024, Tamara Ho has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:38:59 at Singapore 2024, 33rd of 58 women.

Best finish, by category
Individual Pro · Women
1:38:59
Singapore 2024
Doubles Open · Women
1:16:13
Singapore 2026

Every race

3 races · 3 events

  1. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:16:13 PB
    14/406
    Beat 97%
  2. Taipei
    12 Apr 2025
    Individual Pro · Women
    1:44:26
    23/39
    Beat 41%
  3. Singapore
    Date unknown
    Individual Pro · Women
    1:38:59 PB
    33/58
    Beat 43%

Personal bests, by station

1000m SkiErg
4:37
Singapore 2026
50m Sled Push
2:10
Singapore 2026
50m Sled Pull
3:49
Singapore 2026
80m Burpee Broad Jump
3:14
Singapore 2026
1000m Row
5:07
Singapore 2026
200m Farmers Carry
1:55
Singapore 2026
100m Sandbag Lunges
3:09
Singapore 2026
Wall Balls
4:42
Singapore 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:25 5:22
50m Sled Push
3:19 2:53
50m Sled Pull
6:48 5:51
80m Burpee Broad Jump
5:50 5:07
1000m Row
5:39 5:22
200m Farmers Carry
3:19 2:47
100m Sandbag Lunges
7:06 6:00
Wall Balls
8:15 7:53