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Athlete Singapore

Minger Ong

Since 2024, Minger Ong has raced HYROX 7 times at 6 events across 4 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:23:16 at Shanghai 2026, 150th of 540 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:23:16
Shanghai 2026
Doubles Open · Mixed
1:24:47
Singapore 2026
Individual Open · Women
1:33:09
Singapore 2025

Every race

7 races · 6 events

  1. Shanghai
    16 May 2026
    Doubles Open · Women
    1:23:16 PB
    150/540
    Beat 72%
  2. Singapore
    3 Apr 2026
    Relay · Women
    1:25:11
    15/190
    Beat 92%
  3. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:24:47 PB
    90/285
    Beat 68%
  4. Singapore
    28 Jun 2025
    Individual Open · Women
    1:33:09 PB
    206/778
    Beat 74%
  5. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:32:43
    158/509
    Beat 69%
  6. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:24:22
    129/660
    Beat 81%
  7. Singapore
    Date unknown
    Doubles Open · Mixed
    1:30:02
    181/396
    Beat 54%

Personal bests, by station

1000m SkiErg
4:34
Singapore 2024
50m Sled Push
1:56
Shanghai 2026
50m Sled Pull
3:39
Singapore Expo 2025
80m Burpee Broad Jump
2:51
Singapore 2024
1000m Row
4:47
Singapore 2024
200m Farmers Carry
1:29
Singapore Expo 2025
100m Sandbag Lunges
3:15
Singapore Expo 2025
Wall Balls
4:13
Shanghai 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:34
50m Sled Push
2:55 1:56
50m Sled Pull
6:38 3:39
80m Burpee Broad Jump
3:48 2:51
1000m Row
5:31 4:47
200m Farmers Carry
2:19 1:29
100m Sandbag Lunges
4:51 3:15
Wall Balls
9:05 4:13