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Athlete Italy

Ilaria Cappellazzo

Since 2024, Ilaria Cappellazzo has raced HYROX 9 times at 8 events across 4 categories, the women's Individual Open and the women's Doubles Pro 3 times each. 1:22:40 at Bologna 2026 is the fastest of 3 in the women's Individual Open, 88th of 257 women and ahead of 66% of the field. That is 1:06 quicker on the clock than the first of them, at Verona 2025.

Best finish, by category
Individual Open · Women
1:22:40
Bologna 2026
Doubles Pro · Women
1:11:23
Rome 2025
Doubles Open · Women
1:17:56
Milan 2024
Doubles Open · Mixed
1:19:03
Rome 2026

Progress against the field

Ilaria Cappellazzo has dropped 4:04 behind the field from Verona 2025 to Rome 2026.

The clock says 3:24 slower, but the races themselves got 0:40 quicker for everyone.

Time ahead of the field Up is better
Verona 2025 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:19:03 PB
    122/248
    Beat 51%
  2. Rome
    23 Sep 2026
    Individual Open · Women
    1:27:10
    97/334
    Beat 71%
    ↑ 172 days after Bologna 2026 1:52 worse than the field Why ↓

    1:52 behind the field: 4:30 slower on the clock, against 2:38 slower for everyone.

    Compare these two →
  3. Bologna
    4 Apr 2026
    Individual Open · Women
    1:22:40 PB
    88/257
    Beat 66%
    ↑ 120 days after Verona 2025 2:12 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 3:18 faster for everyone, so 2:12 was lost on the field.

    Compare these two →
  4. Turin
    30 Jan 2026
    Doubles Pro · Women
    1:14:13
    29/81
    Beat 64%
  5. Verona
    5 Dec 2025
    Individual Open · Women
    1:23:46
    213/907
    Beat 77%
  6. Rome
    26 Sep 2025
    Doubles Pro · Women
    1:11:23 PB
    12/63
    Beat 81%
  7. Rimini
    30 May 2025
    Doubles Pro · Women
    1:15:28
    11/35
    Beat 69%
  8. Milan
    19 Oct 2024
    Doubles Open · Women
    1:17:56 PB
    83/584
    Beat 86%
    ↑ 140 days after Rimini 2024, with Sara Cardin 5:52 better than the field Why ↓

    5:52 better than the field: 6:35 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  9. Rimini
    1 Jun 2024
    Doubles Open · Women
    1:24:31
    135/366
    Beat 63%

Personal bests, by station

4:29
Rome 2026
1:38
Milan 2024
3:25
Milan 2024
2:24
Rome 2025
4:40
Rimini 2025
1:35
Rimini 2024
2:55
Rimini 2024
2:55
Rimini 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:23 4:31
50m Sled Push
3:09 1:38
50m Sled Pull
5:19 3:25
80m Burpee Broad Jump
4:40 2:24
1000m Row
5:24 4:40
200m Farmers Carry
2:14 1:35
100m Sandbag Lunges
4:40 2:55
Wall Balls
6:18 2:55