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Athlete Canada

Mike Shemko

Mike Shemko has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:56:35 at Valencia 2025, 983rd of 1,018 men.

Best finish, by category
Individual Open · Men
1:56:35
Valencia 2025

Every race

2 races · 2 events

  1. Bologna
    4 Apr 2026
    Individual Open · Men
    2:05:50
    992/1006
    Beat 1%
  2. Valencia
    17 Oct 2025
    Individual Open · Men
    1:56:35 PB
    983/1018
    Beat 3%

Personal bests, by station

1000m SkiErg
5:13
Valencia 2025
50m Sled Push
3:31
Bologna 2026
50m Sled Pull
5:15
Bologna 2026
80m Burpee Broad Jump
9:08
Valencia 2025
1000m Row
5:25
Valencia 2025
200m Farmers Carry
3:00
Valencia 2025
100m Sandbag Lunges
8:05
Valencia 2025
Wall Balls
13:12
Valencia 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:15 5:13
50m Sled Push
4:17 3:31
50m Sled Pull
5:21 5:15
80m Burpee Broad Jump
11:26 9:08
1000m Row
5:52 5:25
200m Farmers Carry
3:18 3:00
100m Sandbag Lunges
10:03 8:05
Wall Balls
15:29 13:12