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Athlete Italy

Benedetta De Simone

Since 2025, Benedetta De Simone has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:36:01 at Rome 2026, 270th of 558 women, faster than 52% of the field. On the clock, that is 3:23 faster than the first of them, at Verona 2025.

Best finish, by category
Individual Open · Women
1:36:01
Rome 2026

Progress against the field

From Verona 2025 to Rome 2026, Benedetta De Simone got 2:43 faster than the field.

Over the same races everyone got 0:40 quicker, so 3:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Verona 2025 Rome 2026

The biggest step was Bologna 2026 → Rome 2026: 2:51 on the field in 172 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:36:01 PB
    270/558
    Beat 52%
    ↑ 172 days after Bologna 2026 2:51 better than the field Why ↓

    The race was 2:38 slower for everyone and the clock still says 0:13 faster: 2:51 gained on the field.

    Compare these two →
  2. Bologna
    4 Apr 2026
    Individual Open · Women
    1:36:14
    266/424
    Beat 37%
    ↑ 120 days after Verona 2025 0:08 worse than the field Why ↓

    3:10 faster on the clock, and the race was 3:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Verona
    5 Dec 2025
    Individual Open · Women
    1:39:24
    619/907
    Beat 32%

Personal bests, by station

5:13
Bologna 2026
3:29
Verona 2025
5:21
Bologna 2026
6:44
Rome 2026
5:40
Bologna 2026
2:42
Verona 2025
4:49
Verona 2025
4:41
Bologna 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:13
50m Sled Push
4:28 3:29
50m Sled Pull
6:28 5:21
80m Burpee Broad Jump
7:24 6:44
1000m Row
5:48 5:40
200m Farmers Carry
3:06 2:42
100m Sandbag Lunges
5:08 4:49
Wall Balls
5:48 4:41