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Athlete Italy

Helena Tognazzo

Since 2024, Helena Tognazzo has raced HYROX 8 times at 7 events across 5 categories, the women's Individual Open most often (3). 1:26:14 at Rimini 2025 is the fastest of 3 in the women's Individual Open, 146th of 510 women and ahead of 71% of the field. On the clock, that is 10:21 faster than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Women
1:26:14
Rimini 2025
Doubles Pro · Women
1:17:47
Verona 2025
Doubles Open · Women
1:21:37
Rome 2026
Individual Pro · Women
1:30:44
Turin 2026

Progress against the field

Between Rimini 2024 and Rimini 2025, Helena Tognazzo pulled 5:01 ahead of the field.

Over the same races everyone got 5:20 quicker, so 10:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2024 Rimini 2025

223 days between Milan 2024 and Rimini 2025 is the longest gap compared here, and the second race was 2:35 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:21:37 PB
    276/844
    Beat 67%
  2. Bologna
    4 Apr 2026
    Doubles Pro · Women
    1:21:17
    62/81
    Beat 24%
  3. Turin
    30 Jan 2026
    Individual Pro · Women
    1:30:44 PB
    83/106
    Beat 22%
  4. Verona
    5 Dec 2025
    Relay · Mixed
    1:12:58
    30/92
    Beat 67%
  5. Verona
    5 Dec 2025
    Doubles Pro · Women
    1:17:47 PB
    49/87
    Beat 44%
  6. Rimini
    30 May 2025
    Individual Open · Women
    1:26:14 PB
    146/510
    Beat 71%
    ↑ 223 days after Milan 2024 2:35 better than the field Why ↓

    2:35 better than the field: 9:10 faster on the clock, against 6:35 faster for everyone.

    Compare these two →
  7. Milan
    19 Oct 2024
    Individual Open · Women
    1:35:24
    337/673
    Beat 50%
    ↑ 140 days after Rimini 2024 2:26 better than the field Why ↓

    1:11 faster on the clock in a race that was 1:15 slower for everyone: 2:26 better than the field.

    Compare these two →
  8. Rimini
    1 Jun 2024
    Individual Open · Women
    1:36:35
    240/378
    Beat 37%

Personal bests, by station

4:22
Verona 2025
2:01
Rimini 2025
3:37
Rome 2026
3:30
Verona 2025
4:24
Verona 2025
1:47
Rome 2026
3:22
Verona 2025
3:21
Rimini 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:13 4:22
50m Sled Push
3:07 2:01
50m Sled Pull
6:17 4:00
80m Burpee Broad Jump
6:56 3:30
1000m Row
5:19 4:24
200m Farmers Carry
2:09 1:50
100m Sandbag Lunges
4:43 3:22
Wall Balls
5:47 3:21