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Athlete Italy

Nicolo Spina

Nicolo Spina has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:33:30 at Verona 2025, 1,174th of 1,523 men. That is 32:44 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:33:30
Verona 2025
Doubles Open · Mixed
1:16:05
Bologna 2026

Progress against the field

From Milan 2024 to Verona 2025, Nicolo Spina got 21:34 faster than the field.

Over the same races everyone got 11:10 quicker, so 32:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2024 Verona 2025

The longest gap between two races compared here, 223 days between Milan 2024 and Rimini 2025, still ended 16:08 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:16:05 PB
    159/359
    Beat 56%
  2. Verona
    5 Dec 2025
    Individual Open · Men
    1:33:30 PB
    1174/1523
    Beat 23%
    ↑ 189 days after Rimini 2025 5:26 better than the field Why ↓

    5:26 better than the field: 9:17 faster on the clock, against 3:51 faster for everyone.

    Compare these two →
  3. Rimini
    30 May 2025
    Individual Open · Men
    1:42:47
    1035/1225
    Beat 16%
    ↑ 223 days after Milan 2024 16:08 better than the field Why ↓

    16:08 better than the field: 23:27 faster on the clock, against 7:19 faster for everyone.

    Compare these two →
  4. Milan
    19 Oct 2024
    Individual Open · Men
    2:06:14
    1327/1370
    Beat 3%

Personal bests, by station

4:21
Rimini 2025
1:53
Bologna 2026
3:04
Bologna 2026
3:17
Bologna 2026
4:30
Bologna 2026
2:20
Verona 2025
3:30
Bologna 2026
3:38
Bologna 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:21
50m Sled Push
2:47 2:37
50m Sled Pull
10:03 4:39
80m Burpee Broad Jump
11:42 6:43
1000m Row
5:18 4:58
200m Farmers Carry
3:57 2:20
100m Sandbag Lunges
8:11 5:37
Wall Balls
10:31 7:28