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Athlete Italy

Sara Luongo

Sara Luongo has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:28:07 at Bologna 2026, 668th of 860 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:07
Bologna 2026

Progress against the field

From Bologna 2026 to Rome 2026, Sara Luongo and Alessandro Suriano got 0:21 faster than the field.

Over the same races everyone got 0:43 slower, so 0:22 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:28:29
    758/1051
    Beat 28%
    ↑ 172 days after Bologna 2026, with Alessandro Suriano 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    0:22 slower on the clock, but the race was 0:43 slower for everyone, so this was 0:21 better than the field.

    Compare these two →
  2. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:28:07 PB
    668/860
    Beat 22%

Personal bests, by station

4:43
Rome 2026
2:40
Bologna 2026
4:56
Bologna 2026
4:16
Bologna 2026
5:11
Bologna 2026
2:20
Rome 2026
5:35
Bologna 2026
4:44
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:43
50m Sled Push
3:52 2:40
50m Sled Pull
5:26 4:56
80m Burpee Broad Jump
4:40 4:16
1000m Row
5:24 5:11
200m Farmers Carry
2:22 2:20
100m Sandbag Lunges
6:01 5:35
Wall Balls
5:15 4:44