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Athlete Italy

Nicola Zama

Since 2024, Nicola Zama has raced HYROX 7 times at 6 events across 5 categories, the mixed Doubles Open and the mixed Relay twice each. 1:16:41 at Verona 2025 is the fastest of 2 in the mixed Doubles Open, 405th of 1,091 mixed teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:41
Verona 2025
Individual Open · Men
1:45:52
Rome 2025
Doubles Open · Men
1:16:29
Rimini 2025

Progress against the field

Between Verona 2025 and Bologna 2026, Nicola Zama and Simonetta Zama lost 16:19 to the field.

The clock says 12:59 slower, but the races themselves got 3:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:29:40
    698/860
    Beat 19%
    ↑ 120 days after Verona 2025, with Simonetta Zama 16:19 worse than the field Why ↓

    16:19 behind the field: 12:59 slower on the clock, against 3:20 faster for everyone.

    Compare these two →
  2. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:16:41 PB
    405/1091
    Beat 63%
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:45:52 PB
    567/632
    Beat 10%
  4. Rimini
    30 May 2025
    Relay · Men
    1:08:55
    18/42
    Beat 57%
  5. Rimini
    30 May 2025
    Doubles Open · Men
    1:16:29 PB
    415/693
    Beat 40%
  6. Milan
    19 Oct 2024
    Relay · Mixed
    1:22:02
    21/36
    Beat 42%
  7. Rimini
    1 Jun 2024
    Relay · Mixed
    1:22:42
    23/34
    Beat 32%

Personal bests, by station

3:41
Rimini 2025
1:53
Verona 2025
3:21
Verona 2025
2:59
Rimini 2025
4:10
Rimini 2025
1:47
Rimini 2025
3:35
Rimini 2025
3:48
Verona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
3:50 1:53
50m Sled Pull
4:01 3:21
80m Burpee Broad Jump
4:36 3:02
1000m Row
4:58 4:26
200m Farmers Carry
2:14 1:53
100m Sandbag Lunges
5:27 3:43
Wall Balls
4:15 3:48