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Athlete RSA

Francisca Nieuwoudt

Best finish, by category
Doubles Open · Women
1:20:44
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:20:44 PB
    58/560
    Beat 90%

Personal bests, by station

1000m SkiErg
4:05
Cape Town 1 2026
50m Sled Push
1:23
Cape Town 1 2026
50m Sled Pull
3:33
Cape Town 1 2026
80m Burpee Broad Jump
3:28
Cape Town 1 2026
1000m Row
4:20
Cape Town 1 2026
200m Farmers Carry
1:41
Cape Town 1 2026
100m Sandbag Lunges
3:03
Cape Town 1 2026
Wall Balls
4:00
Cape Town 1 2026