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Athlete RSA

Mish-Al Barday

Best finish, by category
Doubles Open · Mixed
1:58:07
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:58:07 PB
    363/400
    Beat 9%

Personal bests, by station

1000m SkiErg
4:56
Cape Town 1 2026
50m Sled Push
2:48
Cape Town 1 2026
50m Sled Pull
7:05
Cape Town 1 2026
80m Burpee Broad Jump
4:58
Cape Town 1 2026
1000m Row
5:06
Cape Town 1 2026
200m Farmers Carry
1:49
Cape Town 1 2026
100m Sandbag Lunges
5:17
Cape Town 1 2026
Wall Balls
10:41
Cape Town 1 2026