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Athlete United States

Nellie Winn

Nellie Winn has raced HYROX 8 times at 6 events since 2025, in 2 categories, most often the women's Individual Pro (6). 1:18:22 at Phoenix 2026 is the fastest of 6 in the women's Individual Pro, 112th of 294 women and ahead of 62% of the field. That is 8:37 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Pro · Women
1:18:22
Phoenix 2026
Doubles Open · Mixed
1:06:22
Miami 2026

Progress against the field

From Dallas 2025 to Miami 2026, Nellie Winn has moved with the field: what changed on the clock changed for everyone.

The clock says 0:47 faster, but the races themselves got 0:52 quicker for everyone.

Time ahead of the field Up is better
Dallas 2025 Miami 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:06:22 PB
    89/1477
    Beat 94%
  2. Miami
    3 Apr 2026
    Individual Pro · Women
    1:19:55
    70/253
    Beat 72%
    ↑ 42 days after Las Vegas 2026 0:12 worse than the field Faster on the clock, behind the field Why ↓

    0:34 faster on the clock looks better than it was: the race was 0:46 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:20:29
    82/240
    Beat 66%
    ↑ 22 days after Phoenix 2026 1:32 worse than the field Why ↓

    2:07 slower on the clock in a race that was 0:35 slower for everyone: 1:32 lost to the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:18:22 PB
    112/294
    Beat 62%
    ↑ 69 days after Dallas 2025 1:39 better than the field Why ↓

    1:39 better than the field: 2:20 faster on the clock, against 0:41 faster for everyone.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:11:31
    75/298
    Beat 75%
  6. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:20:42
    94/221
    Beat 58%
  7. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:21:51
    28/52
    Beat 46%
  8. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:26:59
    55/112
    Beat 51%

Personal bests, by station

3:40
Phoenix 2026
1:29
Phoenix 2026
3:00
Phoenix 2026
2:23
Miami 2026
4:05
Phoenix 2026
1:16
Miami 2026
3:05
Miami 2026
3:37
Miami 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 3:40
50m Sled Push
3:32 1:29
50m Sled Pull
4:51 3:00
80m Burpee Broad Jump
4:36 2:23
1000m Row
4:57 4:05
200m Farmers Carry
1:40 1:16
100m Sandbag Lunges
4:57 3:05
Wall Balls
7:00 3:37