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Athlete United States

Pablo Arocha

Pablo Arocha has raced HYROX 9 times at 5 events since 2024, in 4 categories, most often the men's Individual Open (4). 1:31:04 at Miami 2026 is the fastest of 4 in the men's Individual Open, 785th of 1,462 men.

Best finish, by category
Individual Open · Men
1:31:04
Miami 2026
Doubles Open · Men
1:14:19
Miami 2026
Doubles Open · Mixed
1:53:02
Tampa 2026

Progress against the field

From Atlanta 2025 to Miami 2026, the field gained 2:12 on Pablo Arocha.

The clock says 1:02 faster, but the races themselves got 3:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 5 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:53:02 PB
    1016/1113
    Beat 9%
  2. Miami
    3 Apr 2026
    Relay · Men
    1:11:24
    16/47
    Beat 66%
  3. Miami
    3 Apr 2026
    Doubles Open · Men
    1:14:19 PB
    328/999
    Beat 67%
  4. Miami
    3 Apr 2026
    Individual Open · Men
    1:31:04 PB
    785/1462
    Beat 46%
    ↑ 154 days after Atlanta 2025 2:12 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock, yet the race was 3:14 faster for everyone, so 2:12 was lost on the field.

    Compare these two →
  5. Atlanta
    31 Oct 2025
    Doubles Open · Men
    1:16:57
    187/434
    Beat 57%
  6. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:32:06
    418/788
    Beat 47%
  7. New York
    1 Jun 2024
    Individual Open · Men
    1:40:27
    636/895
    Beat 29%
  8. Miami Beach
    Date unknown
    Individual Open · Men
    1:41:06
    707/972
    Beat 27%
  9. Miami Beach
    Date unknown
    Relay · Men
    1:11:10
    7/11
    Beat 36%

Personal bests, by station

4:07
Miami 2026
1:56
Miami 2026
1:59
New York 2024
2:25
Miami 2026
4:24
Atlanta 2025
1:26
Miami 2026
3:16
Miami 2026
4:15
Miami 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:48 4:07
50m Sled Push
3:24 1:56
50m Sled Pull
5:45 1:59
80m Burpee Broad Jump
6:27 2:25
1000m Row
5:27 4:24
200m Farmers Carry
3:00 1:26
100m Sandbag Lunges
5:35 3:16
Wall Balls
10:01 4:15